Welcome to health week! This week, as we move into the holidays, let’s learn how to have a fun time in moderation. Today, Stephanie deVries of Beautifully Balanced Fitness will talk about fitness in Christian living. On Monday, Amy Connell of Graced Health told us about movement and food from a Christian perspective. You can find out more about Beautifully Balanced Fitness on Instagram and her website. Listen to learn more about Stephanie’s online program.
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