S.2 Ep.23 Amy Connell asks us to give ourselves some grace in healthy living

Welcome to health week! This week, as we move into the holidays, let’s learn how to have a fun time in moderation. Today, Amy Connell of Graced Health talks to us about movement and food from a Christian perspective, and Thursday, Stephanie deVries of Beautifully Balanced Fitness will talk about fitness in Christian living.

Today, Connell offers a FREE resource for Positively Joy listeners: “How to Enjoy Shame-Free Health  by Breaking 8 Rules.” Listen and find out how to get it.

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